Meet Dr. Sai Krupa Sagar, Ph.D.
I'm the founder of Stillness Edge — a space where science and timeless wisdom come together to help people live with clarity, balance, and fulfillment.
The Journey That Shaped Me
For three decades, I built a career in technology with companies like Motorola, Microsoft, Wipro, and Cognizant. I led teams, managed innovations, and measured success in projects delivered and goals achieved.
But behind the milestones was a quiet question I could not ignore:
"Can there be true success if peace of mind is missing?"
That question led me to mindfulness meditation in 2004. What started as a small daily practice became a turning point. I discovered that stillness does not take us away from life — it brings us fully into it.
"After three decades in the tech industry, I realized that no achievement felt complete without inner peace. Meditation showed me that true success is not about speed or stress — it's about stillness. That's why I created Stillness Edge, to help others discover the same freedom."
From Practice to Purpose
Over time, my personal practice grew into a calling to share. Since 2015, I've served on the board of Pyramid Valley International, an international meditation retreat center, where I teach, guide, and help lead the community.
In 2017, I began offering workshops and retreats, both online and in person. Thousands of participants across the world have joined me in learning simple practices of meditation, breathwork, and mindfulness — supported by insights from neuroscience, positive psychology, and wisdom traditions.
A Student First, a Teacher Second
I've always believed that to teach well, one must learn deeply. Over the years, I've studied more than 1,000 books on meditation, psychology, and consciousness. Every method I share is something I've practiced myself, tested in real life, and integrated into daily living.
My approach is simple: combine the clarity of science with the depth of ancient wisdom, so stillness feels practical, accessible, and universal.
Guided by a Mentor
My path has been shaped by Brahmarshi Patriji, founder of the Pyramid Spiritual Societies Movement. His mentorship taught me that meditation is:
For everyone, everywhere.
A truth to be experienced, not believed.
A universal gift beyond culture or tradition.
The Mission Ahead
✨ My mission is to help millions cultivate a daily practice of stillness.
Through Stillness Edge, I envision a world where stillness is not rare or reserved — but a part of everyday life. A world where people live with:
Balance
instead of burnout.
Creativity
instead of chaos.
Compassion
instead of conflict.
Let's Connect
✨ This is an open invitation — to pause, breathe, and discover the freedom of stillness together.